Weight Loss

No gimmicks, just guidance.  

Ft. Collins Weight Loss & Nutrition offers individualized and evidence-based weight loss coaching.  

If you are like many of our patients, you know how to eat but find it difficult to change ingrained habits. We clear up nutrition myths, help you differentiate between what has worked and will work moving forward and what hasn’t worked and will not work moving forward (read: stop spinning your wheels on diet strategies that don’t work!). We support your long-term success by teaching you to your body’s feedback, encouraging you to set reasonable goals, and guiding you in your emotional/psychological relationship with food.  

We bill your insurance on your behalf and offer out of network discounts to make support more affordable. 

Medical Nutrition Therapy

Ft. Collins Weight Loss & Nutrition offers Medical Nutrition Therapy for conditions such as eating disorders, diabetes (Type 2, Gestational, Pre-Diabetes, PCOS), fatty liver disease, cardiovascular disease, hormonal balance, gastrointestinal disorders (IBS-C &D, Crohn’s, Celiac, allergy/food intolerances), traumatic brain injury, arthritis and many other inflammatory and autoimmune conditions. 

Call to schedule a consult with a registered dietitian nutritionist.  

Do you have a hectic work schedule or live out of town? Thanks to technology we can meet virtually and it will still be covered by insurance.  

Grocery Store Tours

You do not have to spend a fortune to eat well. You can find natural foods in your favorite grocery store. Ft. Collins Weight Loss & Nutrition offers individual or group grocery store tours at the store of your choice. The tours take 1.5-2 hours and you will learn how to shop, how to read and compare nutrition labels and how to plan a menu based on seasonal sale items.  You will compile a list of health foods available at your store and get recipe ideas.  

Nutrition Skills Classes

Ft. Collins Weight Loss & Nutrition offers a variety of nutritious living classes. A few of our most popular classes are Intuitive Eating, Fun With Food weight loss and nutrition class; Using Technology for Cheap, Easy, Healthy Meal Planning and more. See our events page for the next class.